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	<title>POLSON TRIATHLON</title>
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	<description>2013 Polson Triathlon second annual</description>
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		<title>Random Thoughts</title>
		<link>http://www.polsontriathlon.com/2012/02/28/random-thoughts/</link>
		<comments>http://www.polsontriathlon.com/2012/02/28/random-thoughts/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:59:36 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Random Posts]]></category>

		<guid isPermaLink="false">http://www.polsontriathlon.com/?p=87</guid>
		<description><![CDATA[Maybe you have a thought or idea that you want to share with other visitors to this site, but it doesn&#8217;t fit into one of the established categories.  This is the spot.]]></description>
			<content:encoded><![CDATA[<p>Maybe you have a thought or idea that you want to share with other visitors to this site, but it doesn&#8217;t fit into one of the established categories.  This is the spot.</p>
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		<title>Mission Valley Rounders Speak</title>
		<link>http://www.polsontriathlon.com/2012/02/28/mission-valley-rounders-speak/</link>
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		<pubDate>Tue, 28 Feb 2012 17:56:56 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Mission Valley Rounders]]></category>

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		<description><![CDATA[This blog category gives all of you local bikers, runners, swimmers, and triathletes a chance to share information and updates about local workouts, gatherings and events.  I do a lot of communication via email, but you might also check here &#8230; <a href="http://www.polsontriathlon.com/2012/02/28/mission-valley-rounders-speak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This blog category gives all of you local bikers, runners, swimmers, and triathletes a chance to share information and updates about local workouts, gatherings and events.  I do a lot of communication via email, but you might also check here for the latest updates or to initiate some friendly discussion.  Matt</p>
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		<title>First proposals for bike and run courses</title>
		<link>http://www.polsontriathlon.com/2012/02/27/first-proposals-for-bike-and-run-courses/</link>
		<comments>http://www.polsontriathlon.com/2012/02/27/first-proposals-for-bike-and-run-courses/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 23:28:37 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Polson Triathlon Updates]]></category>

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		<description><![CDATA[I have just posted my first attempts at bike and run course proposals.  You can find links on the COURSE page.  Take a look and see what you think.  These course are still very preliminary so we would appreciate comments &#8230; <a href="http://www.polsontriathlon.com/2012/02/27/first-proposals-for-bike-and-run-courses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have just posted my first attempts at bike and run course proposals.  You can find links on the COURSE page.  Take a look and see what you think.  These course are still very preliminary so we would appreciate comments and suggestions.  Thanks, Matt</p>
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		<title>Welcome to the Polson Triathlon website and blog/update page</title>
		<link>http://www.polsontriathlon.com/2012/02/27/71/</link>
		<comments>http://www.polsontriathlon.com/2012/02/27/71/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 23:21:22 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Polson Triathlon Updates]]></category>

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		<description><![CDATA[As you can see, it is still early and we are just getting the website established for what plans to be a very exciting event this August.  I want to encourage all site visitors, organizers, and potential participants to post &#8230; <a href="http://www.polsontriathlon.com/2012/02/27/71/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As you can see, it is still early and we are just getting the website established for what plans to be a very exciting event this August.  I want to encourage all site visitors, organizers, and potential participants to post questions, comments, and ideas so that we can provide the best possible race experience.  I will also use this space to post updates and new information as we get closer to the big day.</p>
<p>Please check back for blog updates and improvements to the site.</p>
<p>Matt Seeley &#8211; Race Director</p>
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		<title>Announcing the 2012 Polson Triathlon – Debut Edition</title>
		<link>http://www.polsontriathlon.com/2012/02/26/announcing-the-2012-polson-triathlon-debut-edition/</link>
		<comments>http://www.polsontriathlon.com/2012/02/26/announcing-the-2012-polson-triathlon-debut-edition/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 22:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Polson Triathlon Updates]]></category>

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		<description><![CDATA[Check back often to see the updates on race progress and further information!]]></description>
			<content:encoded><![CDATA[<p>Check back often to see the updates on race progress and further information!</p>
]]></content:encoded>
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